I’m not sure how Brussels sprouts gained such a bad reputation, but let me assure you, these crispy Honey Pancetta Brussels Sprouts are not the ones you avoided as a kid. With the holidays right around the corner (yeah, I’m looking at you, Thanksgiving), this quick and easy side dish is a great one to serve to a crowd. With just 4 ingredients (that is, if you don’t count salt, pepper, and oil) and 30 minutes, they couldn’t be easier to make.

*This post is sponsored by Local Hive HoneyTM, as always, all thoughts and opinions are my own. Thank you for your support!

Why You’ll Love This Recipe

  • Easy Holiday Side Dish – Thanksgiving and Christmas are hard enough. The last thing you need is to jump through hoops for a delicious side dish that everyone will love. Luckily, these roasted Brussels sprouts are incredibly easy to make, and the end result is sure to be a fan favorite. Simply cut, season, roast, and finish with honey.
  • Crispy, Every Time – There’s nothing worse than soggy Brussels, thankfully I provide 7 tips on how to get them crispy every time. Tips you can use for this recipe and others.
  • Make Ahead Friendly – These Brussels sprouts eat like a dream at room temperature, and let’s be real, there are a lot of moving parts when it comes to a holiday dinner. Simply make them earlier in the day, let them cool, and refrigerate until you’re ready to serve. Enjoy them at room temperature, or pop them back in the oven for five minutes to heat them up.
Holding a bowl of honey pancetta Brussels sprouts

Why This Recipe Works

We hit almost every flavor here: salty from the rendered pancetta, sweet from the honey, with a touch of bitterness from the super crispy leaves. This recipe uses only a handful of ingredients (4 to be exact) and requires little to no effort to pull together. Exactly what you want in a Thanksgiving or holiday side dish. The cheese gets really crispy and forms a frico, and because we toss the Brussels sprouts in honey rather than cook them in it, you don’t get that burnt honey taste. Just crispy, delicious Brussels sprouts.

This recipe works for all skill levels, so whether you’re a novice or an expert, this is a great dish to pull out once Brussels sprouts come into season (October through December).

Local Hive Honey Oregon varietal

What You’ll Need For Honey Pancetta Brussels Sprouts

  • Brussels Sprouts- Cleaned and dried. Cut the bottom off and slice it down the middle. Don’t worry if one or two leaves fall off, throw those in the pan to roast. See below tips on how to buy Brussels sprouts.
  • Pancetta – So much better than bacon. Pre-cubed pancetta can be found with the fresh cheeses and meats at most supermarkets.
    • Substitution: While I’m not on team bacon I am on team prosciutto.
  • Parmesan Cheese – Freshly grated.
  • Honey – As I’ve said time and time again, get good premium honey. Local Hive Honey Oregon varietal works perfectly here. To be honest so many of their varietals would work, just avoid the raspberry or blackberry varietals for this recipe.
  • Olive Oil
raw, uncut Brussels sprouts

Tips on Buying Brussels Sprouts

  • Size Matters – If you’re buying loose Brussels sprouts, look for ones that are roughly the same size. Smaller sprouts cook faster, and the last thing we need is some Brussels sprouts finishing before others. Keep in mind that size also dictates flavor. Smaller sprouts tend to be sweeter, whereas larger ones lean more bitter. For this recipe, look for medium-sized Brussels sprouts, approximately 1 inch in diameter.
  • Color & Appearance – Bright green tops, white bottoms with no visible blemishing.
  • Tight vs Loose – Tighter Brussel sprouts are fresher vs looser sprouts where the leaves are fanning out.
  • Check for Critters – On occasion, you’ll come across Brussels sprouts with little bugs hiding underneath the outer leaves. It’s gross, I know. You can usually spot signs of them before buying by looking for gray spots on the leaves near the base of the sprouts.

Tools Needed

  • Large Sheet Pan – The sheet pan you use matters. First, you need something large enough to hold 1 lb of cut Brussels sprouts without overcrowding the pan. I use the Nordic Half Sheet Pan (*affiliate link), which is the one I recommend. It comfortably holds all the Brussels sprouts in a single layer. Second, you need to keep the color of the pan in mind. Darker pans cook and brown faster, while lighter pans tend to brown more slowly. 99% of the time, I recommend going with a light-colored aluminum or stainless steel pan over a dark pan. However, if you only have a dark pan, keep an eye on your Brussels sprouts, as they may brown much faster than the instructions below suggest.
Honey pancetta Brussels sprouts with Local Hive Oregon varietal honey

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How To Make Honey Pancetta Brussels Sprouts

1. Prep + Cut the Brussels Sprouts – Using a sharp knife, cut off the bottom stem. Watch how far in you cut, as you only want to remove the stem without cutting into the part of the sprout that holds it together. Cut too far in, and the Brussels sprouts will unravel, leaving you with more loose leaves than desired. Some are okay (those get super crispy!), but too many and the dish can taste bitter. Once you’ve removed the stems, cut each sprout in half lengthwise.

If opting to wash them, spend the time to throughly dry them. Any trapped in moisture will prevent the sprout from getting crispy.

Prep Ahead! The Brussels sprouts can be cut 2 days ahead of time and stored in a ziplock bag in the refrigerator until ready to season.

2. Season Well + Roast – Preheat the oven to 450°F. Add the cut Brussels sprouts to a large bowl with the freshly grated Parmesan cheese, a heavy pinch of kosher salt, and a few cracks of black pepper. Add 1 ½ tbsp of olive oil and toss with your hands to ensure an even coating. Arrange the seasoned sprouts on a large sheet pan, cut side down. Sprinkle the chopped pancetta evenly over the pan. Roast for 18–20 minutes (if using a dark pan, check after 13 minutes). When done, the cheese should be crispy, and the Brussels sprouts should be brown to dark brown (NOT BURNT!).

step by step: seasoned Brussels sprouts placed on a sheet pan with the cut side down.
step by step: finished roasted Brussels sprouts.

3. Finish – Scrape the Brussels off the pan and toss with the honey while they are still warm.

How To Get Perfect Crispy Brussels Sprouts

There’s nothing worse than a soggy Brussels sprout. Maybe that’s why we all hated them as kids. Below are 7 tips for getting perfectly roasted, crispy Brussels sprouts. Over the years, I’ve tested everything from the pan and oven temperature to the amount of oil to come up with these tips that deliver crispy Brussels sprouts every time.

CRANK UP THE OVEN

Brussels sprouts roast best in a high temp oven (minimum 400 degrees Fahrenheit), any lower and you will end up steaming them not crisping them. If you really want to get a crispy exterior on both the top and bottom my suggestion is to crank the oven up to 450°F degrees.

BE GENEROUS WITH OIL

In order to get crispy roasted Brussels sprouts, they need a generous amount of oil. Good rule of thumb, for every pound of Brussels use about 1 tbsp to 1 1/2 tbsp of oil. Make sure they are thoroughly coated. I like to season them in a large bowl and then lay them out on a sheet pan.

THEY DON’T LIKE TO SHARE THE OVEN

The other day I decided to roast chicken and cook Brussels sprouts at the same time. They both could be roasted at 425°F so I decided why not. BIG MISTAKE, the addition of the chicken created so much moisture in the oven it ended up steaming the Brussels and gave them a horrible mealy texture. When roasting Brussels specifically, put them in the oven on their own. Also, don’t overcrowd the pan, make sure there is space in between each sprout.

CUT SIDE DOWN

Place the sprouts cut side down on the baking tray. Cut side down = more surface area touching the pan = crispier Brussels sprouts.

THE PAN MATTERS

Believe it or not, the pan you use to roast does make a difference. I like using Nordic Ware pans, they are super durable and get a good crisp on roasted vegetables, not to mention they are a breeze to clean. If you opt for a darker pan, your Brussels will get a crispier bottom, but you are going to have to reduce the roast time from the directions below (check on them 5 minutes before). Darker pans cook faster. Whichever type of pan you choose absolutely DO NOT use a silicone baking sheet, and avoid glass pans (I’ve shattered one or two cooking at 450°F).

COOK ON A HIGHER RACK

If you have an electric oven where the heat source is on top and not on the bottom, do not cook the Brussels on the bottom rack. The top or middle rack are good options. Similarly, if you have a gas stove where the heat source is at the bottom, cook your Brussels on the bottom rack.

SAUCES + GLAZES GO LAST

Wet sauces need to be added after the sprouts are done roasting. This includes honey, balsamic vinegar, and anything else that would add moisture.

Recipe Video

Up close shot of honey pancetta brussels sprouts

How To Serve Honey Pancetta Brussels Sprouts

Need other holiday side dishes? I got you. For more vegetable forward dishes consider Warm Roasted Broccoli Salad, Garlic Confit Mashed Potatoes, Crispy Artichokes, or Za’atar Roasted Carrots with a Garlic Dill Sauce. I also have a sweeter Brussels sprouts recipe with Roasted Grapes & Balsamic Glaze.

For something that’s going to warm your soul my Miso Mac & Cheese is a hit every year, or my newer Pimento Mac & Cheese for a fun whimsy twist on a classic.

Frequently Asked Questions

Can I use frozen Brussels sprouts?

No, frozen sprouts have too much moisture to properly crisp. Fresh only.

Why are my Brussels spouts bitter?

Large sprouts tend to be more bitter than smaller ones. In addition the loose leaves get bitter, so if the overall dish is reading bitter you may have too many loose leaves.

Why aren’t they crispy?

Take a look at my 7 tips for getting crispy roasted Brussels sprouts.

Do I need to wash my Brussels sprouts?

Hot debate, but I often do. If they are pre-bagged Brussels sprouts, I typically won’t, but loose sprouts can have unwanted critters. If you opt to wash them, make sure they are completely dry before roasting. Any moisture left on the sprouts will cause them to steam rather than roast, leaving them soft instead of crispy.

Storing/ Reheating

These crispy roasted Brussels sprouts can be stored in an airtight container for 2-3 days in the fridge. To reheat throw them in a 400°F degree oven for 5-7 minutes until warm. Microwaving them will result in mushy sprouts. I do not recommend storing these in the freezer.

November 20, 2022

Honey Pancetta Brussels Sprouts

Print Recipe Pin Recipe
Crispy roasted Brussels sprouts with pancetta and Parmesan, tossed in honey right out of the oven. A 30-minute one-pan holiday side dish.
Course Side Dish
Cuisine American
Keyword Brussels Sprouts, Brussels Sprouts with Pancetta, Parmesan Brussels Sprouts, Roasted Brussels Sprouts, Thanksgiving Side Dish
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people

Equipment

  • large sheet pan
  • large mixing bowl

Ingredients

  • 1 lb brussels sprouts 450g, trimmed and halved
  • 1/2 cup Parmesan cheese freshly grated, 40g
  • 1 1/2 tbsp olive oil
  • 4 oz pancetta 113g, diced in small cubes
  • 2 tbsp honey
  • kosher salt
  • fresh black pepper

Instructions

  • Preheat oven to 450℉ (230℃).
  • Trim the steams and half the sprouts lengthwise. Keep the loose leaves but throw out the steams.
  • In a bowl add the cut Brussels sprouts, olive oil, Parmesan cheese, a heavy pinch of salt, and freshly cracked pepper. Toss to coat.
  • Lay Brussels sprouts on a sheet pan cut side down. Add pancetta, making sure it's distributed evenly.
  • Roast for 18-20 minutes until deeply browned and the Parmesan is crisp.
  • Scrape the Brussels sprouts off the pan and toss with honey while still warm.

Nutrition

Nutrition Facts
Honey Pancetta Brussels Sprouts
Amount per Serving
Calories
285
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
10
g
Cholesterol
 
26
mg
9
%
Sodium
 
377
mg
16
%
Potassium
 
512
mg
15
%
Carbohydrates
 
19
g
6
%
Fiber
 
4
g
17
%
Sugar
 
11
g
12
%
Protein
 
11
g
22
%
Vitamin A
 
944
IU
19
%
Vitamin C
 
96
mg
116
%
Calcium
 
168
mg
17
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Notes

Pancetta swap: feel free to use diced prosciutto.
Dark pan: check after 13 minutes, dark pans cook and brown quicker.
Doubling: use 2 pans to not over crowd the sprouts.

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Recipe Rating




  1. 5 stars
    I am a big brussels sprouts fan, as is my girlfriend, and we eat them all the time. This twist with the honey and pancetta made our favorite veggie even more delish. I will be making this for Thanksgiving this year!

  2. 5 stars
    I really enjoyed this recipe. Has great texture with the parmesan and the pancetta and the sweetness of the honey went well with their saltiness. I’ll be making this again.